Omega-3s First
No matter what else you take, high-quality omega-3s are an essential first step to support optimal health throughout the body.
Comprehensive Omega-3 Support for Body & Mind
Foundational fatty acid support for the heart, brain, and immune system*
Concentrated omega-3s for more benefits in fewer servings*
Triglyceride molecular form for better absorption
No fishy burps or aftertaste
Made from 100% wild-caught fish
Better For You
The Ultimate Omega-3 Fish Oil
Ultimate Omega products deliver outrageously fresh, pure, and effective concentrated omega-3 fish oil to support the heart, brain, and immune system at the cellular level.* Choose from soft gels, mini soft gels, liquid, and tasty gummy chews.

THE NORDIC PROMISE
Fresh Lemony Soft Gels
Omega-3s Are Essential for Every Cell in the Body
UItimate Omega supports optimal health at the cellular level
More than 80% of Americans Don’t Get Enough Omega-3s from Their Diet
Murphy RA, et al. BMJ Open. 2021.11: e043301.
Making better omega-3s since 1995.
From our first day in business in 1995, Nordic Naturals has been committed to doing whatever it takes to offer high-quality supplements to people wanting to live a healthy life.
From our early success selling fish oil to healthcare practitioners, our brand has grown to offer a broad range of nutrients to families, athletes, patients, and even pets.
Frequently asked questions
Will I get fishy burps?
Will I get fishy burps?
Repeat burping or bad taste could mean your supplement may be oxidized. All Nordic Naturals fish oils are protected from exposure to oxygen at every step of production to help deliver an exceptionally fresh taste without fishy burps or aftertaste.
Are there options for me if I have a hard time swallowing pills?
Are there options for me if I have a hard time swallowing pills?
Yes. We offer liquid options for many of our fish oil products, and our fish oil soft gels are chewable for those who have difficulty swallowing pills. Some products are also available in smaller, easier-to-swallow mini soft gels or chewable gummies.
How much EPA and DHA does it provide?
How much EPA and DHA does it provide?
The soft gels provide approximately 650 mg EPA + 325 mg DHA (total ~975 mg combined EPA+DHA).
Where does the fish oil come from?
Where does the fish oil come from?
Exclusively from 100% wild-caught sardines and anchovies . which are small, cold-water fish that are highly sustainable and naturally low in contaminants.
Does it have a fishy taste or aftertaste?
Does it have a fishy taste or aftertaste?
No. it features a fresh, natural lemon flavor that eliminates fishy burps or lingering aftertaste, making it easy and pleasant to take daily.
Is Ultimate Omega third-party tested?
Is Ultimate Omega third-party tested?
Yes. every batch is rigorously third-party tested for purity, potency, freshness, and to ensure it’s free from heavy metals, PCBs, dioxins, and other contaminants.
Who should take Ultimate Omega?
Who should take Ultimate Omega?
Anyone looking for foundational support for heart health, brain function, immune resilience, joint comfort, or overall wellness ... especially those following health care recommendations for consistent omega-3 intake.
How should I take it?
How should I take it?
Take the recommended serving (2 soft gels) daily with food. Consult your healthcare provider for personalized guidance.